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Boosting your immunity is critical to your overall long-term good health – mental, emotional, and physical health. Knowing what to avoid and what to do more of is essential. Sadly, modern medical training largely omits natural and nutritional approaches so most doctors lack this basic knowledge. In medicine today, symptom management wins over healing foundational issues most of the time. As diseases and disorders present, too often patients are simply given more drugs to manage those symptoms in a never-ending cycle of suffering and frustration. There are many more natural and nutritional options.