This Lenten season as you consider what you may give up for the season take a moment to examine your temperament and determine if you’re ready to release the patterns that aren’t serving you or others. Each personality has distinctive traits with both good characteristics and some predominate vices. Wouldn’t it be worth working on those vices? Use the Lenten season to give up a vice. Think of how much better off you’d be to give up gossiping, holding a grudge, moodiness, or being insensitive. Allison Ricciardi, LMHC encourages you to examine the temperaments more closely by reading Lent and Your Temperament.