In these past blog posts Therapist Allison Ricciardi had lead conversations around taking stock of three areas of your life—your health, your home and your business, job, or whatever your vocation happens to be. For this series installment the focus is uncovering ways to improve and get closer to your personal goals.
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Does it feel like life and all around you is messy and unorganized? Therapist Allison Ricciardi has some shortcuts to share for conquering the mess stress and bringing organization back to your life. You deserve to live stress-free. These tips and suggestions are just the way to do it.
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Part 2 of the Summer System Reboot is here. This month Therapist Allison Ricciardi continues the discussion around taking stock of these three areas of your life: your health, your home (including your family), and your business. The system reboot focus is on your physical health Summer is a great time to bump up the exercise and start a healthier eating plan—since fresh fruits and veggies are so much more abundant.
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One of the greatest things you can do for yourself is to practice better self-care in the areas of your health, your home and family life, and in your business and school life. Join Therapist Allison Ricciardi during the coming three months as she teaches you how to re-evaluate and revamp what’s not working in any (or all) of these three areas and how to put some improved practices in place. You deserve a break from all the busy-ness. Following along with these blog posts and practicing what’s described is the first step towards a “system reboot.”
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When you’re experiencing disharmony, despair, and chaos it’s natural to feel hopeless. But the messages of Our Lady of Fatima gave us not only warnings, but a promise. Therapist Allison Ricciardi reminds us we have choices and encourages you towards prayer when you’re not sure if there is cause for hope.
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The sacred week where we enter into the Pascal mystery of our redemption is nearing. How are you preparing for Holy Week? This is the time to finish the penances you’ve done for Lent. This is the time to move towards receiving what the Redeemer has done for you.
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What are your plans for Lent this year? This is a time to refocus, reframe, and refresh our relationship with the Lord. Read my article Darkness to Light to learn how to allow God to shine more brightly in your life.
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Few can say at some point in their life they haven’t regretted the decisions they’ve made or haven’t been stuck trying to find their way back to God. Knowing the benefits and insights from talking with a therapist can offer another layer of hope and opportunity for the person to realign spiritually and mentally for their better well-being.
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Don’t despair if you feel the resolutions you made for the new year are slipping away. Follow the suggestions Therapist Allison Ricciardi offers around the types of strategies you should put in place for better investments. Learn the value and importance of investing and which things are best to invest in.
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As we move through Advent toward entering into this mystery at Christmas, let’s take some time to be quiet. What have you been reflecting on this Advent season? Therapist Allison Ricciardi encourages you to prepare your heart and be open to all this holiday represents.
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